jason blaha

The 5 Exercises You NEED To Do!

Number One Tip For Getting Insanely Strong!

Jason Blaha: Alpha Male

Variations Of Our Basic Lifts For More Muscle Growth!

Jason Blaha Max Fluffer Lower day 23/12/22 Weird vomiting noises during voiceover

What My Current Diet Looks Like - 7-31-2024!

Every Gym On Earth SHOULD Have A Reverse Hyperextension!!!

Jason Blaha - Guitar Hero

For Followers Asking If I Will Compete In Bodybuilding

High Volume Training Only Mildly Improves Gains In ANY Data!

What My Cardio Looks Like - Sled Work 9-15-2024!

Squat Weak Point Training Simplified For Intermediates!!!

Chin Ups Are The Perfect Compliment To The Big Three!

Most Important Muscles For Aesthetics According To Science!

Do We Need An Arm Day For Big Biceps?

How Much Protein Do We REALLY Need To Gain Muscle?

5 Old School Exercises That Will Build Your Entire Body!

Eating & Training Like A Bodybuilder For Your Health!

Body Part Splits Are Supported By The Most Modern Scientific Evidence

Jason Blaha has another dog (after killing Nova) @JasonBlaha

Training Every Muscle In Our Body Is A Health Bio Hack!

The Most Impressive Person I Knew Trained 3 Times A Week When I Was A Noob!

How Many Sets Should We Do?

Number One Tip For Gaining Lean Muscle Without Fat!